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Deep tissue massage therapy session at home

Costa del Sol · at home

Deep tissue massage

Deep tissue massage: what it is, what it is good for and who it suits. And when you want one, a qualified therapist comes to your house, hotel or villa on the Costa del Sol.

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What deep tissue massage involves

The deep tissue massage goes straight to the knots and tightness that settle into the neck, shoulders and lower back. It works with firm, focused pressure on the tension point, with deep strokes that release the muscle without punishing it. This is not a massage to doze off to: you feel the work, and the relief follows.

It is the one to book if you spend hours at a screen, carry weight or feel your back locked. The therapist assesses each area before starting and adjusts the intensity to what your body asks for, in your own home. Slight tenderness for a day afterwards is normal.

Benefits of deep tissue massage

  • Releases knots in neck, shoulders and lower back
  • Improves mobility and posture
  • Eases office or physical-effort tension
  • Works the exact point of pain
  • Reduces the feeling of a loaded back

Who is it for?

Desk work, physical loads, persistent neck or lower-back tension.

Good to know

With an acute injury, recent inflammation or pain that will not ease, a medical check-up is advisable before the session.

How it compares

Unlike the relaxing massage, pressure comes before calm here: the goal is to resolve a specific contracture. To prevent sport overloads, see the sports massage.

Deep tissue massage at home in your city

We cover the whole Costa del Sol. Pick your area:

How we work

Qualified therapists

A network of professional therapists with accredited qualifications.

We bring everything

Couch, clean linens, oils and towels for every session. You only need a quiet space.

Hygiene and discretion

Fresh linens per client and a discreet setup that fits your home, hotel or villa.

Confirmed within 1 hour

Let us know the slot you would like and we confirm it within 1 hour, from 9am to 9pm, 7 days a week. There are usually same-day slots.

Frequently asked questions

Is it normal to feel pain during the massage?

You feel pressure on loaded points, but never sharp pain. Tell the therapist if you want more or less intensity; it adapts to you.

Can I be sore afterwards?

Mild tenderness for 24–48 h is possible, a sign the muscle has been worked. Drinking water and resting helps.

Does it help office back pain?

It is one of the most common reasons to book it. It works the neck and upper-back tension typical of long hours sitting.

How much does it cost?

The session costs €100 for 60 minutes and €140 for 90 minutes. To confirm the booking you pay a 20% deposit through a secure payment link; the rest at the end of the session. For the couples massage the price is per person.

Do I need to prepare anything at home?

No. You just need a quiet space; the therapist brings the couch, linens and oils.

Can I book for the same day?

Usually yes: we tend to have same-day slots. Tell us the time you would like and we confirm it within 1 hour (9am-9pm).

How and when do I pay?

To confirm the booking we always ask for a 20% deposit: we send you a secure payment link. The rest is paid at the end of the session, in cash, Revolut, PayPal or card.

Is the service strictly therapeutic?

Yes. Prana Calm Wellness is a wellness and therapeutic service delivered by qualified therapists. We do not accept requests of a sexual nature.

Book your deep tissue massage at home

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Strictly therapeutic service. We do not accept requests of a sexual nature.

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