What prenatal massage involves
The prenatal massage is designed for pregnancy from the second trimester onwards. It is performed in a side-lying position, with supportive cushions and gentle movements that relieve the load on the lower back, hips and legs, adapting to each stage of the pregnancy.
It is always carried out by a therapist qualified in prenatal massage, who adjusts the session to your moment. Please check with your midwife or obstetrician first; we come to your home with everything ready so you only need to get comfortable.
Benefits of prenatal massage
- Relieves lower-back, hip and leg load
- Safe, comfortable side-lying position
- Reduces tension and improves rest
- Therapist qualified in prenatal massage
- At home, with no uncomfortable travel
Who is it for?
Pregnancy from the second trimester, with your midwife or doctor approval.
Good to know
Not performed in the first trimester or in high-risk pregnancies unless expressly indicated by a doctor. Always check with your midwife or obstetrician first.
How it compares
It is a specific technique, different from the conventional relaxing massage: the position and strokes are adapted to pregnancy.
Prenatal massage at home in your city
We cover the whole Costa del Sol. Pick your area:
- Massage at home in Marbella
- Massage at home in Málaga
- Massage at home in Fuengirola
- Massage at home in Estepona
- Massage at home in Benalmádena
- Massage at home in Torremolinos
- Massage at home in Nerja
- Massage at home in Rincón de la Victoria
- Massage at home in Torre del Mar
- Massage at home in Puerto Banús
- Massage at home in Vélez-Málaga
- Massage at home in Mijas
- Massage at home in Manilva
- Massage at home in Sotogrande
How we work
Qualified therapists
A network of professional therapists with accredited qualifications.
We bring everything
Couch, clean linens, oils and towels for every session. You only need a quiet space.
Hygiene and discretion
Fresh linens per client and a discreet setup that fits your home, hotel or villa.
Confirmed within 1 hour
Let us know the slot you would like and we confirm it within 1 hour, from 9am to 9pm, 7 days a week. There are usually same-day slots.
Frequently asked questions
From which week can I have it?
Usually from the second trimester (week 14) and always with your midwife or obstetrician approval.
What position is used?
Side-lying, with support cushions. It is not worked face down or on the back for long periods.
Is it safe?
With a therapist trained in prenatal work and medical approval, it is a gentle massage designed for pregnancy.
How much does it cost?
The session costs €100 for 60 minutes. To confirm the booking you pay a 20% deposit through a secure payment link; the rest at the end of the session. For the couples massage the price is per person.
Do I need to prepare anything at home?
No. You just need a quiet space; the therapist brings the couch, linens and oils.
Can I book for the same day?
Usually yes: we tend to have same-day slots. Tell us the time you would like and we confirm it within 1 hour (9am-9pm).
How and when do I pay?
To confirm the booking we always ask for a 20% deposit: we send you a secure payment link. The rest is paid at the end of the session, in cash, Revolut, PayPal or card.
Is the service strictly therapeutic?
Yes. Prana Calm Wellness is a wellness and therapeutic service delivered by qualified therapists. We do not accept requests of a sexual nature.
Book your prenatal massage at home
Other treatments
- Relaxing massage Gentle pressure, warm oil and total switch-off.
- Deep tissue massage Firm pressure to the exact tension point.
- Sports massage Primes and recovers the muscle around training.
- Couples massage Two therapists at once, to enjoy as a couple.
- Thai massage Assisted stretches, clothed and oil-free.
- Lymphatic drainage massage Very gentle work for lighter legs.
- Swedish massage The complete classic at medium pressure.
- Hot stone massage Basalt stones and heat for deep relaxation.
- Ayurvedic massage A warm-oil ritual that nourishes and calms.
- Anti-stress massage A slow pace to calm the mind.
- Shiatsu massage Japanese point pressure, clothed and oil-free.
- Californian massage Long, connected strokes across the whole body.
- Four hands massage Two therapists at once on one person.