What swedish massage involves
The Swedish massage is the classic Western massage: kneading, friction and percussion at medium pressure that activate circulation and relax the muscles overall. It is balanced, neither too soft nor too intense, and works the whole body.
It is an excellent first choice if you do not have a specific complaint and want a complete, well-done massage. The therapist comes to your home, hotel or villa with everything needed. If you have never had a massage, it is a good starting point.
Benefits of swedish massage
- Complete full-body massage
- Activates circulation
- Medium, balanced pressure
- A good first choice with no specific complaint
- Relaxes the muscles overall
Who is it for?
A first time, no specific complaint, or anyone wanting a complete classic massage.
How it compares
It sits between the relaxing (softer) and the deep tissue (deeper): a middle ground for the whole body.
Swedish massage at home in your city
We cover the whole Costa del Sol. Pick your area:
- Massage at home in Marbella
- Massage at home in Málaga
- Massage at home in Fuengirola
- Massage at home in Estepona
- Massage at home in Benalmádena
- Massage at home in Torremolinos
- Massage at home in Nerja
- Massage at home in Rincón de la Victoria
- Massage at home in Torre del Mar
- Massage at home in Puerto Banús
- Massage at home in Vélez-Málaga
- Massage at home in Mijas
- Massage at home in Manilva
- Massage at home in Sotogrande
How we work
Qualified therapists
A network of professional therapists with accredited qualifications.
We bring everything
Couch, clean linens, oils and towels for every session. You only need a quiet space.
Hygiene and discretion
Fresh linens per client and a discreet setup that fits your home, hotel or villa.
Confirmed within 1 hour
Let us know the slot you would like and we confirm it within 1 hour, from 9am to 9pm, 7 days a week. There are usually same-day slots.
Frequently asked questions
How is it different from the relaxing massage?
The Swedish one activates circulation more with varied strokes; the relaxing one aims mainly at calm with long, gentle strokes.
Is it a good option for a first time?
Yes, it is one of the most recommended to start, being complete and of medium intensity.
Does it work the whole body?
Yes, overall: back, legs, arms, neck and shoulders.
How much does it cost?
The session costs €100 for 60 minutes and €140 for 90 minutes. To confirm the booking you pay a 20% deposit through a secure payment link; the rest at the end of the session. For the couples massage the price is per person.
Do I need to prepare anything at home?
No. You just need a quiet space; the therapist brings the couch, linens and oils.
Can I book for the same day?
Usually yes: we tend to have same-day slots. Tell us the time you would like and we confirm it within 1 hour (9am-9pm).
How and when do I pay?
To confirm the booking we always ask for a 20% deposit: we send you a secure payment link. The rest is paid at the end of the session, in cash, Revolut, PayPal or card.
Is the service strictly therapeutic?
Yes. Prana Calm Wellness is a wellness and therapeutic service delivered by qualified therapists. We do not accept requests of a sexual nature.
Book your swedish massage at home
Other treatments
- Relaxing massage Gentle pressure, warm oil and total switch-off.
- Deep tissue massage Firm pressure to the exact tension point.
- Sports massage Primes and recovers the muscle around training.
- Couples massage Two therapists at once, to enjoy as a couple.
- Thai massage Assisted stretches, clothed and oil-free.
- Lymphatic drainage massage Very gentle work for lighter legs.
- Prenatal massage Adapted to pregnancy, with a qualified therapist.
- Hot stone massage Basalt stones and heat for deep relaxation.
- Ayurvedic massage A warm-oil ritual that nourishes and calms.
- Anti-stress massage A slow pace to calm the mind.
- Shiatsu massage Japanese point pressure, clothed and oil-free.
- Californian massage Long, connected strokes across the whole body.
- Four hands massage Two therapists at once on one person.